At PT Squared Physical Therapy and Personal Training our bootcamp is a full body strength and conditioning class for all fitness levels. Bootcamp Fitness Class is an hour long, designed for trimming and toning to get you in the shape you always wanted. The bootcamp fitness classes are overseen by a licensed medical professional as well as a personal trainer to guarantee safety.
Our trainers are energetic and will definitely get you smiling while you are sweating! We always start with a safe warm up to get your blood flowing. The actual workouts consist of heavy cardio one day, leg workout, full body, circuit, HIIT, etc. We are so confident that if you don’t see results in the first month you won’t pay a dime.
Body Blitz Fitness Classes:
- $129 for month to month
- $109 with 6 month commitment
- $99 with 1 year agreement
Body Blitz Fitness Class Available Times:
- Tuesday & Thursdays from 5:30am -6:30am
- Monday/ Wednesday/ Friday 7:00am -7:30am
- Monday/ Tuesday/ Thursday 4:30pm – 5:00pm
- Monday/ Tuesday/ Thursday 5:30pm – 6:00pm
Benefits of Our Boot Camps & Fitness Classes:
• Proper technique and instruction to prevent future injuries.
• Keeping up with classes are great motivation.
• Interaction with the class members that have similar interests.
• Consistency in routine.